Sports Drills - Training & Exercise - fitnesscollaborative.com https://fitnesscollaborative.com/sports/ GET YOUR FITNESS ON Sat, 12 Jul 2025 06:47:59 +0000 en-US hourly 1 https://fitnesscollaborative.com/wp-content/uploads/2017/06/fitness-collaborative-square-logo-150x150.jpg Sports Drills - Training & Exercise - fitnesscollaborative.com https://fitnesscollaborative.com/sports/ 32 32 Upcoming Sporting Events To Look Forward To https://fitnesscollaborative.com/upcoming-sporting-events-to-look-forward-to/ Mon, 27 Mar 2023 10:58:44 +0000 https://fitnesscollaborative.com/?p=1115 There can be no denying the huge impact that sport has on people from all walks of life. From football to tennis, sport has been a unifying force the world over. Because of this, every few months, we have a new major sporting event or tournament to look forward to. If you’re having trouble keeping […]

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]]> 10 Best Sports to Bet On https://fitnesscollaborative.com/10-best-sports-to-bet-on/ Mon, 03 Oct 2022 11:30:37 +0000 https://fitnesscollaborative.com/?p=1085 Sports betting can be lots of fun – whether you’re an athlete yourself or simply enjoy watching the games. Betting on sports comes down to a few different factors, and the things that can help you be successful vary from sport to sport. Of course, the first thing to consider is what you enjoy watching. […]

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]]> Why Rest Days Are So Important https://fitnesscollaborative.com/why-rest-days-are-so-important/ Mon, 20 Dec 2021 10:51:53 +0000 https://fitnesscollaborative.com/?p=1037 Getting enough exercise as often as possible is vital not just for building muscle, but for maintaining muscle mass in the long-term. Without exercise, our muscles weaken, and it’s much easier to get rid of the excess calories that we consume, which means that fat starts to accumulate around the body. And while there’s always […]

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]]> The Top Health Benefits From Playing Football https://fitnesscollaborative.com/the-top-health-benefits-from-playing-football/ Mon, 20 Dec 2021 10:51:11 +0000 https://fitnesscollaborative.com/?p=1045 Football, also widely known as soccer in many regions, is one of the most-played sports in the world. For anyone that follows professional football, they will be well aware of just how fit the athletes must be, and indeed they spend a large portion of their time training in order to remain at their physical […]

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]]> Better Heart Health Through Exercise https://fitnesscollaborative.com/exercise-better-health/ Mon, 11 Jan 2021 13:00:40 +0000 https://fitnesscollaborative.com/?p=1017 The heart is one of the major organs of the body, and by far the one that works the hardest throughout our lives. On average, the heart will pump around a billion times over the course of a lifetime, and if it slips up even once, it can have catastrophic effects that can even result […]

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]]> The Best Sports For Full-Body Fitness https://fitnesscollaborative.com/the-best-sports-for-full-body-fitness/ Tue, 25 Jun 2019 11:46:27 +0000 https://fitnesscollaborative.com/?p=906 The link between sports and overall health and fitness has been proven countless times, and for those that have never been able to integrate fully into the clinical atmosphere of their local gym, the next best choice is a sport. Choosing the right sport can be difficult, so these are the top sports that promote […]

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]]> What and When to Eat for Building Muscle https://fitnesscollaborative.com/eat-building-muscle/ Tue, 08 Jan 2019 12:37:28 +0000 https://fitnesscollaborative.com/?p=878 You may not realise this, but your body is a machine which constantly reinvents itself. Throughout the day, your body breaks down its own tissue and replaces it with new tissue created from the foods we eat and the recycled material foraged from other tissues. Every person’s body does this, but the process takes place […]

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]]> Australian Football League Basics https://fitnesscollaborative.com/australian-football-league/ Tue, 27 Feb 2018 13:19:02 +0000 https://fitnesscollaborative.com/?p=710 The AFL is the professional Australian Rules football competition, it is all held in Australia with Australian teams only (it really is in the name!) The AFL is also the governing body for the sport, originally being founded as the Victorian Football League and was responsible for the rules of the sport. AFL inaugural season […]

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]]> Fitness Tech From CES 2018 https://fitnesscollaborative.com/fitness-tech-ces-2018/ Tue, 23 Jan 2018 07:56:04 +0000 https://fitnesscollaborative.com/?p=676 For those not aware, the CES is the Consumer Electronics Show, which is acclaimed for showcasing some of the most impressive new electronics. Each year is more impressive than the last, and the perfect place for electronics enthusiasts to see what the future has to offer. The 2018 show was yet another spectacular affair, with […]

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]]> Get Fit With Basketball https://fitnesscollaborative.com/get-fit-basketball/ Tue, 19 Dec 2017 09:24:09 +0000 https://fitnesscollaborative.com/?p=653 I know, I really do know, that I am not going to be the next LeBron or Kobe (mainly because I am 5ft5 and my hand eye coordination has always been terrible) but basketball can be an amazing way to get in shape. Asides from the fact that the rules for playing a pickup game […]

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